Dan,
Congratulations on finishing your first 5k. I know what you mean about getting back into competition and doing something positive with your family. That is awesome that your wife ran with you, please congratulate her for me. If you have any ...
It seams to me that it isn't until you reach your goals of what you think success is, you realize that isn't what you want. Maybe it is after reaching that goal you form another goal to go for.
Well it has been 3 months since I began my training and yesterday on the 4th of July, I ran my first 5k race. Believe it or not, after all the griping I have been doing the whole way, I actually enjoyed it. I think it might have been getting back ...
Well I am up to week 9 on my 12 week training schedule. One of the things that is helping me greatly is that my wife is taking an interest in running as well. I am signed up for a 5k in august, but I think i am going to sign up for a sooner on on ...